André Duqum

from the information deluge that we get and have access to every terrible thing that's happening on the planet at once, the overwhelm of information processing. I think most people are pretty aware that those are the things that are not built to create more harmony, vitality, and well-being for the human system. And yet, as the saying goes, to know and not to do is not to know. And so...

from the information deluge that we get and have access to every terrible thing that's happening on the planet at once, the overwhelm of information processing. I think most people are pretty aware that those are the things that are not built to create more harmony, vitality, and well-being for the human system. And yet, as the saying goes, to know and not to do is not to know. And so...

from the information deluge that we get and have access to every terrible thing that's happening on the planet at once, the overwhelm of information processing. I think most people are pretty aware that those are the things that are not built to create more harmony, vitality, and well-being for the human system. And yet, as the saying goes, to know and not to do is not to know. And so...

You have sort of a philosophy, kind of the Tao of health that I would love to go over as well, because it creates a powerful framework to reclaim sovereignty. Like, as you say, we are the culmination of billions of years of evolution, this kind of cosmic intelligence cultivating to this human body and mind that is vastly intelligent.

You have sort of a philosophy, kind of the Tao of health that I would love to go over as well, because it creates a powerful framework to reclaim sovereignty. Like, as you say, we are the culmination of billions of years of evolution, this kind of cosmic intelligence cultivating to this human body and mind that is vastly intelligent.

You have sort of a philosophy, kind of the Tao of health that I would love to go over as well, because it creates a powerful framework to reclaim sovereignty. Like, as you say, we are the culmination of billions of years of evolution, this kind of cosmic intelligence cultivating to this human body and mind that is vastly intelligent.

And our behaviors undermine it every single day, often without us realizing how good we can feel. And I think at least the intention for this podcast is to really remind people that being human feels awesome when our system gets what it's designed to.

And our behaviors undermine it every single day, often without us realizing how good we can feel. And I think at least the intention for this podcast is to really remind people that being human feels awesome when our system gets what it's designed to.

And our behaviors undermine it every single day, often without us realizing how good we can feel. And I think at least the intention for this podcast is to really remind people that being human feels awesome when our system gets what it's designed to.

What do you think about the utility of being in a less than ideal environment as the metaphor of the lotus flower goes? Yeah.

What do you think about the utility of being in a less than ideal environment as the metaphor of the lotus flower goes? Yeah.

What do you think about the utility of being in a less than ideal environment as the metaphor of the lotus flower goes? Yeah.

Beautifully said, yeah. So those four pillars being impermanence, interdependence, agency, and balance. I think we have, and I know you and your podcast and other conversations I have, really explored at depth more of the nuance of each of those categories of how we're out of balance with the evolutionary mismatch.

Beautifully said, yeah. So those four pillars being impermanence, interdependence, agency, and balance. I think we have, and I know you and your podcast and other conversations I have, really explored at depth more of the nuance of each of those categories of how we're out of balance with the evolutionary mismatch.

Beautifully said, yeah. So those four pillars being impermanence, interdependence, agency, and balance. I think we have, and I know you and your podcast and other conversations I have, really explored at depth more of the nuance of each of those categories of how we're out of balance with the evolutionary mismatch.

I am personally kind of like, it's so important to have that as a foundation and build those habits and routines that, you know, that build that. And for me, I'm also just very interested in kind of those first two pillars, you know, and the impermanence and interdependence and the recognition of that and putting that into practice in daily life.

I am personally kind of like, it's so important to have that as a foundation and build those habits and routines that, you know, that build that. And for me, I'm also just very interested in kind of those first two pillars, you know, and the impermanence and interdependence and the recognition of that and putting that into practice in daily life.

I am personally kind of like, it's so important to have that as a foundation and build those habits and routines that, you know, that build that. And for me, I'm also just very interested in kind of those first two pillars, you know, and the impermanence and interdependence and the recognition of that and putting that into practice in daily life.

And anicca, which is the Pali term you referenced earlier about impermanence, is what I really try to continue to cultivate that awareness of.

And anicca, which is the Pali term you referenced earlier about impermanence, is what I really try to continue to cultivate that awareness of.