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André Duqum

👤 Speaker
5356 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

really are a deeper pointing to a space that we can hold within us because we realize that we're not actually our personality. We're not actually our identifications with our mind, with our body, with our career and all these things. And so we start to dive into deeper aspects of who we are.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

really are a deeper pointing to a space that we can hold within us because we realize that we're not actually our personality. We're not actually our identifications with our mind, with our body, with our career and all these things. And so we start to dive into deeper aspects of who we are.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And I am personally really interested at holding both because life is very paradoxical and we do have a personality that holds us back and creates suffering. And we're also, we have access to a reality that is also beyond it. And so to just kind of explore these a little bit further, one could say the conventional psychological work of your personality is important in healing that trauma.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And I am personally really interested at holding both because life is very paradoxical and we do have a personality that holds us back and creates suffering. And we're also, we have access to a reality that is also beyond it. And so to just kind of explore these a little bit further, one could say the conventional psychological work of your personality is important in healing that trauma.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And I am personally really interested at holding both because life is very paradoxical and we do have a personality that holds us back and creates suffering. And we're also, we have access to a reality that is also beyond it. And so to just kind of explore these a little bit further, one could say the conventional psychological work of your personality is important in healing that trauma.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And then also waking up to who you are beyond it was kind of like absolute reality. So I feel like we have relative reality, we have that conventional reality, and then we have like the absolute reality that we can tap into through meditation and mindfulness practices.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And then also waking up to who you are beyond it was kind of like absolute reality. So I feel like we have relative reality, we have that conventional reality, and then we have like the absolute reality that we can tap into through meditation and mindfulness practices.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And then also waking up to who you are beyond it was kind of like absolute reality. So I feel like we have relative reality, we have that conventional reality, and then we have like the absolute reality that we can tap into through meditation and mindfulness practices.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

So I guess I would like to just hear your perspective because self-acceptance, which a lot of the IFS work is surrounded around accepting these parts, welcoming them to the dinner table.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

So I guess I would like to just hear your perspective because self-acceptance, which a lot of the IFS work is surrounded around accepting these parts, welcoming them to the dinner table.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

So I guess I would like to just hear your perspective because self-acceptance, which a lot of the IFS work is surrounded around accepting these parts, welcoming them to the dinner table.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

self-acceptance from the kind of absolute view is a project of the divided self right and it's in a way it's kind of like a dog chasing its own tail meaning the only way to maintain the drama is to pretend that the self to be accepted is somehow different from the self that is accepting and so it's it's important to hold that perspective that we are not that and yet

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

self-acceptance from the kind of absolute view is a project of the divided self right and it's in a way it's kind of like a dog chasing its own tail meaning the only way to maintain the drama is to pretend that the self to be accepted is somehow different from the self that is accepting and so it's it's important to hold that perspective that we are not that and yet

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

self-acceptance from the kind of absolute view is a project of the divided self right and it's in a way it's kind of like a dog chasing its own tail meaning the only way to maintain the drama is to pretend that the self to be accepted is somehow different from the self that is accepting and so it's it's important to hold that perspective that we are not that and yet

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

by giving space and allowing these different parts of us to exist and to and to be with them it does create more of a sense of freedom and our relative human relational experience so totally just kind of said a lot there but i do want to get your perspective as we kind of hold both so before we dive deeper into the protector parts and all these things What is your experience of capital S self?

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

by giving space and allowing these different parts of us to exist and to and to be with them it does create more of a sense of freedom and our relative human relational experience so totally just kind of said a lot there but i do want to get your perspective as we kind of hold both so before we dive deeper into the protector parts and all these things What is your experience of capital S self?

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

by giving space and allowing these different parts of us to exist and to and to be with them it does create more of a sense of freedom and our relative human relational experience so totally just kind of said a lot there but i do want to get your perspective as we kind of hold both so before we dive deeper into the protector parts and all these things What is your experience of capital S self?

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Like our true self, what are the eight Cs? So we can have that as a reference point of like home that we're walking back to.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Like our true self, what are the eight Cs? So we can have that as a reference point of like home that we're walking back to.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Like our true self, what are the eight Cs? So we can have that as a reference point of like home that we're walking back to.