Andrés

Yeah. For everybody, thank you so much for tuning in to this episode of the Know Thyself podcast. Let us know what this episode has shifted in your perspective of what water is and your relationship to it. Until next time, be well.

Yeah. For everybody, thank you so much for tuning in to this episode of the Know Thyself podcast. Let us know what this episode has shifted in your perspective of what water is and your relationship to it. Until next time, be well.

Hey everyone, welcome back to the podcast. Today we are joined by a leading health gut expert and gastroenterologist and New York Times bestselling author. So often on this podcast, we explore themes around what it means to be filled with knowledge and live a life of wisdom. And a huge part of that that's inextricable from being human is our gut.

Hey everyone, welcome back to the podcast. Today we are joined by a leading health gut expert and gastroenterologist and New York Times bestselling author. So often on this podcast, we explore themes around what it means to be filled with knowledge and live a life of wisdom. And a huge part of that that's inextricable from being human is our gut.

Hey everyone, welcome back to the podcast. Today we are joined by a leading health gut expert and gastroenterologist and New York Times bestselling author. So often on this podcast, we explore themes around what it means to be filled with knowledge and live a life of wisdom. And a huge part of that that's inextricable from being human is our gut.

our gut intuition, our gut feelings, our gut health, and how they're all enmeshed into one human being that is us. And our guest today, Dr. Will Bolzewicz, is going to be able to help us guide and give us information to make the most of our gut. And so our gut is so intertwined in our mind, our mood, our longevity, and life at large. And I'm excited to dive into all the nuance.

our gut intuition, our gut feelings, our gut health, and how they're all enmeshed into one human being that is us. And our guest today, Dr. Will Bolzewicz, is going to be able to help us guide and give us information to make the most of our gut. And so our gut is so intertwined in our mind, our mood, our longevity, and life at large. And I'm excited to dive into all the nuance.

our gut intuition, our gut feelings, our gut health, and how they're all enmeshed into one human being that is us. And our guest today, Dr. Will Bolzewicz, is going to be able to help us guide and give us information to make the most of our gut. And so our gut is so intertwined in our mind, our mood, our longevity, and life at large. And I'm excited to dive into all the nuance.

Thanks for being here, man. Oh, amazing. Thank you for having me. If somebody's just tuning into this episode, and as often people do when they listen to podcasts, they ask themselves, what can I ought to be expecting to gain from this episode in particular? What's the promise of tuning into this episode and why people should stick around?

Thanks for being here, man. Oh, amazing. Thank you for having me. If somebody's just tuning into this episode, and as often people do when they listen to podcasts, they ask themselves, what can I ought to be expecting to gain from this episode in particular? What's the promise of tuning into this episode and why people should stick around?

Thanks for being here, man. Oh, amazing. Thank you for having me. If somebody's just tuning into this episode, and as often people do when they listen to podcasts, they ask themselves, what can I ought to be expecting to gain from this episode in particular? What's the promise of tuning into this episode and why people should stick around?

The more that I've been diving into researching, prepping for this podcast, getting into your work more, there are so many avenues to explore. And so I want to kind of segment a few out, first starting with the very simple question of what is the microbiome fundamentally?

The more that I've been diving into researching, prepping for this podcast, getting into your work more, there are so many avenues to explore. And so I want to kind of segment a few out, first starting with the very simple question of what is the microbiome fundamentally?

The more that I've been diving into researching, prepping for this podcast, getting into your work more, there are so many avenues to explore. And so I want to kind of segment a few out, first starting with the very simple question of what is the microbiome fundamentally?

Yeah, it's so fascinating how our sense of human agency is so directly affected by this. Can you give us a picture of how vast the microbiome is in and around us? When we say we're made up 95% from the genetic code, is made up of these, of this microbiome.

Yeah, it's so fascinating how our sense of human agency is so directly affected by this. Can you give us a picture of how vast the microbiome is in and around us? When we say we're made up 95% from the genetic code, is made up of these, of this microbiome.

Yeah, it's so fascinating how our sense of human agency is so directly affected by this. Can you give us a picture of how vast the microbiome is in and around us? When we say we're made up 95% from the genetic code, is made up of these, of this microbiome.

I'm curious what the first individuals who were discovering, even like, you know, at the microscopic level, the amount of quote unquote beings or life forms or whatever you want to call them exist in and within us. It really like, dissolves the idea of being a separate self.

I'm curious what the first individuals who were discovering, even like, you know, at the microscopic level, the amount of quote unquote beings or life forms or whatever you want to call them exist in and within us. It really like, dissolves the idea of being a separate self.

I'm curious what the first individuals who were discovering, even like, you know, at the microscopic level, the amount of quote unquote beings or life forms or whatever you want to call them exist in and within us. It really like, dissolves the idea of being a separate self.