Andrea
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Podcast Appearances
That's right.
Yeah.
Excellent.
That's really good advice.
Okay.
Can you tell me, we're going to talk about histamine now.
We're doing a lot of questions on diet.
So obviously people really want to know about food.
But tell me a little bit more about histamine intolerance.
Yeah.
Would you say then that a good first step would be to remove the foods that you're reacting to, then heal the gut, and then you could add those foods back in?
Mm-hmm.
Yeah.
And, you know, Gut Enhancer and Ion, those are great products.
Those are tools, not a crutch.
That's right.
So, but if you, let's say, are going to be eating somewhere and you choose that you're going to eat that food, maybe you take that before you eat that food for that moment.
Yes.
Yeah.
Yeah.