Andrew East

and do that well, but it was, it was a struggle.

It took four years and a lot of heartbreak and break.

And ultimately over the course of five years, I signed with eight different teams, nine different contracts.

And like, it really hurt.

And it was a lesson in not committing to something.

In the recommitment, and this is what I think a big part of the book is, it might not happen on your timeline or the way you envisioned it, but when you stick with something, it forms you in a way that you do learn.

If you're riding through the highs and the valleys of something,

Like my NFL career, I learned so much.

I was able to discover new talents that I had and tap into deeper friendships and mentorships because of the struggle I was going through.

But had I said, oh, this is tough, let me bail on it, then I wouldn't have gone through that process.

I just for the first time.

I had never heard this until yesterday.

I said it.

She was like, I never heard it.

Oh, yeah.

I mean, yeah, we try to make it applicable to so many areas of life, you know, personal habits like the phone is one, nutrition is another.

I don't know if you guys have experienced this.

It almost like doesn't matter what diet or nutrition plan you follow.

There's a ton of different types out there and styles out there.

The important thing is you stick to one of them.