Andrew Glaze

Well, you know, but again, if you're not doing it a lot and you go out and do it, you know, like anything, like your muscles adapt faster than your tendons.

Right.

So, I mean, if you go out and do something where your muscles can handle it, but your tendons can't, then you're going to get a little pain, you know, but over time that works out unless you're like bone on bone already, you know.

I haven't done any of that yet.

I have, I have friends that do it.

Um, you know, I'm sure at some point I will like, look, look into it.

Cause I, you know, I, I tell everyone, look, the body only goes in one direction.

Right.

So at some point you're going to have to like start taking evasive action, but you know, as of now, like the body is holding up.

So I'm, you know, I'm, I'm doing what I can do, but, um,

And I've been lucky where I haven't had anything really significant injury wise, um, where I need to go get like stem cells or anything like that.

But it's always on, you know, I have a lot of friends that do it.

I know where to go, you know, all the things, but I just haven't needed it yet.

Knock on wood, but, um, I'll knock for you too.

Yeah.

I know it'll happen eventually.

Well, one cool thing is that the health journey and like being healthy and fit is now becoming like everyone else used to, they used to say, Oh, I'm partying.

I'm doing all this.

And now it's like cool to, yeah, to be healthy and to like, be able to like run a hundred miles.

Yeah.