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Andrew Glaze

๐Ÿ‘ค Speaker
923 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah, so I have to have a lot of talks with my doctor about, look, I don't want my numbers to be like the normal number.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I need to have them be where they should be.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

We would call functional numbers.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah, for an athlete.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Okay.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

but I don't, I don't have them all memorized or anything.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Um, but yes, I, I do, I do track it.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And, you know, occasionally I find like the biggest thing that changes after races and stuff is like, and also just like not sleeping well at work is just, I do get like fluctuations in testosterone.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Um, and then I also like, I get fluctuations in what's the let's like CRT reactant protein.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

CRP.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Oh, CRP.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I get, I get like high levels of that at time, which I assume is because

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I get like, so that'll, that'll normally be pretty high.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And then I'm like, well, I'm like, well, yeah, but beyond that, like everything tends to be okay.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I, I, I follow you a lot and I'm like, I always am like, I need to just make sure I need to get like everything done, you know?

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

So it's definitely on my list to do.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Uh, sometimes I, I'm like, ah, do I really want to know all the, you know, the amount of

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

the the level or the lack of like really intense biohacking that you're doing it's pretty phenomenal well i believe it's if i could do it i would do it you know it's like yeah it's also a lot more time hyperbarics well it's time it's also like access you know it's access it's i i'm doing what i can do based on my financial status and like where i'm at in life and you know

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I live in Redlands, California, which is not the, you know, the Mecca of biohacking, you know, area, you know, I don't live in LA, you know, like I have friends that live in LA and they can go to all these different, I don't even know all the acronyms, but all the things they can get done to them.