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Andrew Glaze

๐Ÿ‘ค Speaker
923 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

give me an edge, you know, or like, I'm going to try this, this product and see like, will this give me an edge?

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And if I feel like it does and I incorporate it and if it doesn't, then I don't.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

But you have to like, you got to try a lot of things on your own self.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Well, it's tough on your mouth, too.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Like, all those gels and stuff, they, like, you'll start getting, like, sores in your mouth and stuff just from how, like, acidic and everything they are.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

It's rough.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I'll have like two burgers, which how many calories is a burger?

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Like a lot.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And then I'll just start running.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

And like my stomach like handles it.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Bean or like the garden patties, like all vegetables or whatever it is.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Whatever they have at the aid station.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

You just, you know.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

you go a little slower the first mile.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

Yeah.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

You're definitely not like, you know, running a six minute mile with two burgers in your stomach.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

But yeah, I mean, I've, I've literally trained my, my body to be able to take solid food in and it works really well.

The Ultimate Human with Gary Brecka
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

I love avocado too.