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Andrew Gruel

๐Ÿ‘ค Speaker
687 total appearances

Appearances Over Time

Podcast Appearances

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

Yeah, just there's, you know what it is, as crazy as this sounds, so as I joke about working the dish pit, so when I go into a restaurant, the way our restaurant is designed, you look down and I can see into the dining room from the dish pit and we don't have a door there for that purpose.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

So what I do is I'll work the dish pit here and there because I want to see what's left on the plates.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

If there's something consistently being left on a plate, then I got to either change the menu item or

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

Or we're over-portioning, right?

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

That's a way to save money.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

You serve a little bit less, but nobody notices because they don't eat it anyways.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

Every plate that's coming back now was fries.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

Fries, fries, fries.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

People aren't eating the fries or the burger with the bread picked away.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

But fries are one of the cheaper things for you to make in the kitchen, right?

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

Not anymore.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

The price of potatoes went up in 18, and they never came back down again.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

Wow.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

I think it's fascinating.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

The people that I've talked to that are doing GLP-1 stuff are, and I feel like so many moms, maybe it's an LA mom thing, like so many moms are doing like peptides and microdosing GLP-1.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

Microdosing, yeah.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

And they said that it's increased their desire for like fruits and vegetables and decreased their desire for like carbs and proteins.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

Which is weird though because you need to increase your protein when you're on it because part of the weight that you're losing is muscle mass.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

Okay.

Adam Carolla Show
Andrew Gruel: How Tough Coaches Made Strong Men and Eating on a Budget

But the micro dosing, explain that again.