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Andrew Huberman

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
93204 total appearances
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Appearances Over Time

Podcast Appearances

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Function provides over 100 advanced lab tests that give you a key snapshot of your entire bodily health.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

This snapshot offers you with insights on your heart health, hormone health, immune functioning, nutrient levels and much more.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

They've also recently added tests for toxins such as BPA exposure from harmful plastics and tests for PFAS or forever chemicals.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Function not only provides testing of over 100 biomarkers key to your physical and mental health, but it also analyzes these results and provides insights from top doctors who are expert in the relevant areas.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

For example, in one of my first tests with function, I learned that I had elevated levels of mercury in my blood.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Function not only helped me detect that, but offered insights into how best to reduce my mercury levels, which included limiting my tuna consumption.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

I'd been eating a lot of tuna while also making an effort to eat more leafy greens and supplementing with knack and acetyl cysteine, both of which can support glutathione production and detoxification.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

And I should say, by taking a second function test,

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

That approach worked.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Comprehensive blood testing is vitally important.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

There's so many things related to your mental and physical health that can only be detected in a blood test.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

The problem is blood testing has always been very expensive and complicated.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

In contrast, I've been super impressed by function simplicity and at the level of cost.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

It is very affordable.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

As a consequence, I decided to join their scientific advisory board and I'm thrilled that they're sponsoring the podcast.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

If you'd like to try Function, you can go to functionhealth.com slash Huberman.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Function currently has a wait list of over 250,000 people, but they're offering early access to Huberman podcast listeners.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Again, that's functionhealth.com slash Huberman to get early access to Function.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Meditation, potentially in a safe clinical setting, maybe exploring ego dissolution through psychedelics, although there's still Schedule I drugs, so we have to be thoughtful in how we communicate this.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Not just to protect myself, but to protect other people.