Andrew Huberman

speaker

90,888 appearances 234 recordings 21 series first heard Aug 2023 last heard 2d ago

Andrew Huberman’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 103 in all, peaking in Jun 2026 with 14.

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What about muscular endurance? voice-verified

Is this where you're going to tell me I need to do wall sits? voice-verified

What about anaerobic capacity? voice-verified

What about number eight, maximal heart rate? voice-verified

Because what you just described sounds a lot like maximal heart rate. voice-verified

So voice-verified

So that's a 12-minute sprint? voice-verified

I'd like to take a quick break to acknowledge one of our sponsors, David. voice-verified

David makes protein bars unlike any other. voice-verified

Their newest bar, the Bronze Bar, has 20 grams of protein, only 150 calories and zero grams of sugar. voice-verified

I have to say, these are the best tasting protein bars I've ever had. voice-verified

And I voice-verified

I've tried a lot of protein bars over the years. voice-verified

These new David bars have a marshmallow base and they're covered in chocolate coating and they're absolutely incredible. voice-verified

I of course eat regular whole foods. voice-verified

I eat meat, chicken, fish, eggs, fruits, vegetables, et cetera. voice-verified

But I also make it a point to eat one or two David bars per day as a snack, voice-verified

which makes it easy to hit my protein goal of one gram of protein per pound of body weight. voice-verified

And that allows me to take in the protein I need without consuming excess calories. voice-verified

I love all the David Bronze Bar flavors, including cookie dough, caramel chocolate, double chocolate, peanut butter chocolate. voice-verified

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