Andrew Huberman

But I also make it a point to eat one or two David bars per day as a snack,

which makes it easy to hit my protein goal of one gram of protein per pound of body weight.

And that allows me to take in the protein I need without consuming excess calories.

I love all the David Bronze Bar flavors, including cookie dough, caramel chocolate, double chocolate, peanut butter chocolate.

They all actually taste like candy bars.

Again, they're amazing.

But again, they have no sugar and they have 20 grams of protein with just 150 calories.

If you'd like to try David, you can go to davidprotein.com slash Huberman.

Right now, David is offering a deal where if you buy four cartons, you get the fifth carton for free.

You can also find David on Amazon or in stores such as Target, Walmart, and Kroger.

Again, to get the fifth carton for free, go to davidprotein.com slash Huberman.

Today's episode is also brought to us by BetterHelp.

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There are days when I want to do it and there are days when I don't want to do it.

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