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Andrew Huberman

πŸ‘€ Speaker
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102238 total appearances
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Podcast Appearances

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

And this is where I think some people might be screaming, no, no, no, that's what I want.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

But there's a strong selection process now for people who can communicate quickly with their thumbs, be witty in writing,

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

And so the hyperverbal thing has moved to text.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Yeah.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

That's a challenge.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

And I do think, even though some men are very hyperverbal, there is a sex difference here that we are well aware of.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

So do you think that that's skewing things?

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Because the ability to kind of keep, to get and keep somebody's interest early on is strongly dependent on these days on texting.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Right.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

I'd like to take a quick break and acknowledge one of our sponsors, Element.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Element is an electrolyte drink that has everything you need and nothing you don't.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

That means the electrolytes, sodium, magnesium, and potassium, all in the correct ratios, but no sugar.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Proper hydration is critical for brain and body function.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Even a slight degree of dehydration can diminish your cognitive and physical performance.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

It's also important that you get adequate electrolytes.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

The electrolytes, sodium, magnesium, and potassium, are vital for the functioning of all cells in your body, especially your neurons or your nerve cells.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Drinking Element makes it very easy to ensure that you're getting adequate hydration and adequate electrolytes.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

My days tend to start really fast, meaning I have to jump right into work or right into exercise.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

So to make sure that I'm hydrated and I have sufficient electrolytes, when I first wake up in the morning, I drink 16 to 32 ounces of water with an element packet dissolved in it.

Huberman Lab
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

I also drink element dissolved in water during any kind of physical exercise that I'm doing, especially on hot days when I'm sweating a lot and losing water and electrolytes.