Andrew Huberman
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And this is where I think some people might be screaming, no, no, no, that's what I want.
But there's a strong selection process now for people who can communicate quickly with their thumbs, be witty in writing,
And so the hyperverbal thing has moved to text.
Yeah.
That's a challenge.
And I do think, even though some men are very hyperverbal, there is a sex difference here that we are well aware of.
So do you think that that's skewing things?
Because the ability to kind of keep, to get and keep somebody's interest early on is strongly dependent on these days on texting.
Right.
I'd like to take a quick break and acknowledge one of our sponsors, Element.
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That means the electrolytes, sodium, magnesium, and potassium, all in the correct ratios, but no sugar.
Proper hydration is critical for brain and body function.
Even a slight degree of dehydration can diminish your cognitive and physical performance.
It's also important that you get adequate electrolytes.
The electrolytes, sodium, magnesium, and potassium, are vital for the functioning of all cells in your body, especially your neurons or your nerve cells.
Drinking Element makes it very easy to ensure that you're getting adequate hydration and adequate electrolytes.
My days tend to start really fast, meaning I have to jump right into work or right into exercise.
So to make sure that I'm hydrated and I have sufficient electrolytes, when I first wake up in the morning, I drink 16 to 32 ounces of water with an element packet dissolved in it.
I also drink element dissolved in water during any kind of physical exercise that I'm doing, especially on hot days when I'm sweating a lot and losing water and electrolytes.