Andrew Huberman

speaker

106,742 appearances 255 recordings 21 series first heard Aug 2023 last heard 3d ago

Andrew Huberman’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 106 in all, peaking in Jun 2026 with 14.

Appearances

newest first · ▶ plays the moment

Huberman Lab · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson · 21 Sep 2026 podcast

Seems like they're marginal to zero effect on insulin. voice-verified

And resting blood glucose from artificial slash low calorie sweeteners in a way that. voice-verified

like would lead people to say these are bad. voice-verified

There's no reason to run out and use them if you don't want to, but the weight loss data say people who drink diet sodas instead of water water actually lose more weight. voice-verified

I've seen those data. voice-verified

But this is not an incentive for people to start drinking diet sodas. voice-verified

It sounds like, you know, saccharin Splenda are probably worse for you than stevia and aspartame. voice-verified

Like w where are you at with these things in terms of their potential negative effects? voice-verified

And if you know of any positive effects, I'd be curious. voice-verified

This is wild. voice-verified

UC Davis went and analyzed like all these avocado oil-containing products that are supposed to be like healthier. voice-verified

You know how much avocado voice-verified

Oh no. voice-verified

And the pushback has been that maybe they're looking at the wrong uh metabolites of of of avocados. voice-verified

I don't know how this is gonna play out, but if it this could this could potentially do more damage to the I just call the non olive oil uh community, right? 'Cause in my mind, like the safest thing is you just use olive oil, a little bit of butter if you ha here and there. voice-verified

Right. voice-verified

Like, okay. voice-verified

No one debates olive oil. voice-verified

It's kind of wild. voice-verified

No one debates it, everyone knows it's good for you, no one thinks it's bad for you. voice-verified

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