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Andrew Russell

๐Ÿ‘ค Speaker
928 total appearances

Appearances Over Time

Podcast Appearances

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

These are the guys that are going out there every week and there's lots of pressure on them.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

The guys that are at that level that aren't recognized externally as the leaders, you know, so important.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

I mean, look, a guy like Jared Roughhead Hawthorne was enormous in that space.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

You know, his ability to get that forward line to gel.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

Right.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

I was talking to Tommy Lonegan when he came to Carlton and he said, gee, you know, we really struggled playing against Hawthorne's forward line because we just never knew what they were going to do.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

That must have been so well structured.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

And I said to him, you know, I talked to Ruffy about this and we actually had a bit of a laugh because their line meetings would be going to the cafe, having a chat, having a coffee.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

and saying, boys, let's go out there and have fun tomorrow.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

Now, I'm not saying they didn't have structure, but they had such a good connection that they didn't know what they were going to do exactly on game day.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

It takes me to โ€“ there was a study done by Harvard, and it's a study done over 80 years of well-being.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

And it says the quality of relationships is the single greatest predictor of health and longevity in people's lives.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

So over and above everything else we've talked about.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

So how powerful is that?

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

And so we look at things like to stay connected with people.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

presence over product.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

Just be present with people and spend time.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

And sometimes you don't need to do anything other than just be with them and just see what comes without having to force it.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

sharing meals together, sharing meals together.

SEN Breakfast
Connection | Wellness Wednesday with Andrew Russell (29.04.26)

It's one of the things we talked about at the footy club is the ability to share a meal together and how powerful and how simple that is.