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André Duqum

👤 Speaker
5646 total appearances
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Appearances Over Time

Podcast Appearances

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

You could, you know, the morality or the virtues is something that you choose to cultivate.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

But here also this picture, yeah?

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Yeah.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

So for those of us that can see very clearly that we have

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

both the light and the dark within us.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

And we want to be more like a light walker or a Yoda instead of a Sith Lord or a Darth Vader.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Walk us through the journey of examining what those virtues are and then how one could put into practice in their daily life that and then maybe sharing your own lens where it's been difficult or how it showed up.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

This is one of these things.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Yeah, the difference between service to self or service to others being the dominant energy or focus.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

I heard you say that there's only one way to become free and that's to become transparent.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Yes.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

What do you mean by that?

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

I'm curious where this has shown up in your life because I think the tendency to identify with something as self and identity of sorts is so deeply ingrained.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Even the idea of someone who is becoming empty

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

or living a noble path that can become an identity in and of itself.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Like the ego is so slippery and elusive in that way.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

And I feel like the way you're referring, becoming transparent is like, there's no place within self I'm not willing to look and meet and stare into the darkness, so to speak.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

How has that shown up for you?

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

What's up, everyone?

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

One thing that reliably brings me a sense of joy in the morning is having a morning ritual with a warm, nourishing drink to start my day, but I personally don't drink anything with a lot of caffeine, and that's why I love Mud Water.