Andy Frisella
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah.
I think we'll just skip the 75 hard.
All right.
Because everybody's going to be starting it this week.
Yeah, they are.
All right.
There is a massive group, a massive group of people starting 75 hard this week.
So I'll give you the resources.
We'll just cut to the chase.
You know, we do shows within the show.
If you're unfamiliar with 75 Hard, you get the entire program outlined for free at episode 208 on the audio feed.
If you're unfamiliar with 75 Hard, it is the initial phase of the Live Hard program, which is the world's most famous mental transformation program ever.
Clearly, I need it.
All right.
Again, it's free.
Episode 208 on the audio feed.
There is a book available.
The book is called the book on mental toughness.
You can get it.
Andy for seller.com.