REAL AF with Andy Frisella
982. Q&AF: Feeling Behind, Regaining Control In Chaos & Outgrowing Your Inner Circle
29 Dec 2025
Chapter 1: How can I regain control when feeling behind in life?
What is up, guys?
It's Andy for Selling. This is the show for the realists. Say goodbye to the lies, the fakeness, and delusions of modern society, and welcome to motherfucking reality. Guys... Today we have Q and AF. That's where you submit the questions and we give you the answers. Now you can submit your questions a few different ways. DJ, how can they do that?
Yeah, guys, you can email these questions in to ask Andy at Andy for seller.com.
Chapter 2: What strategies can help manage chaos in a growing business?
You can also submit your questions through the link in the description below or drop them in the comment section of the Q and AF episodes on the new Andy for selling motivation, YouTube channel.
Yeah. I think we'll just skip the 75 hard. All right. Because everybody's going to be starting it this week. Yeah, they are. All right. There is a massive group, a massive group of people starting 75 hard this week. So I'll give you the resources. We'll just cut to the chase.
Chapter 3: How do I know if I'm outgrowing my friends?
You know, we do shows within the show. If you're unfamiliar with 75 Hard, you get the entire program outlined for free at episode 208 on the audio feed. If you're unfamiliar with 75 Hard, it is the initial phase of the Live Hard program, which is the world's most famous mental transformation program ever. Clearly, I need it. All right. Again, it's free. Episode 208 on the audio feed.
There is a book available. The book is called the book on mental toughness. You can get it.
Chapter 4: What are the signs that you lack clear goals?
Andy for seller.com. I'd highly recommend it. You don't need it. Uh, But main thing I wanted to let you know is that there is a massive group starting on the 1st, not the 2nd, not the 4th, not the 7th. We're going to start this year. We're going to start it right. I'm doing it with you. We're going to get after it. All right?
Chapter 5: How can I effectively deal with criticism from others?
So with that being said, we do have a fee for the show. The fee is very simple. Don't be a hoe. Share the show. All right. What's happening?
What's going on? Beautiful Monday morning. Are you lying again? Yep.
Chapter 6: What steps can I take to improve my cash flow management?
Yeah. It's Sunday. Yeah. It is Sunday. Sunday fun day, though. Yeah. Yeah, no, it's good, man. How's it going? Good. Just got done training.
Chapter 7: How do I prioritize tasks during chaotic times?
Yeah, you did. Yep. Yeah. Looking all handsome. Yeah, you do. That's right. What's going on with you?
Oh, nothing much, man. You know, I had to steal one of your vans. You did?
Chapter 8: What mindset shifts are necessary for personal growth?
Mm-hmm. You just take the bike too? No, no. The bikes are there. So we move from bikes to vans. Yeah, that's right. That's right. What van? I have a van. The gray one. Yeah. What? The gray Sprinter van. Yeah. You got like two of them. The gray. Back there. Oh, the weed van. Oh, yeah. Dude, I just feel like. That's the weed transport van. It used to be, I think.
yeah i think we upgraded i think we upgraded yeah but no i uh dude i did feel like uh like i was doing i was doing some nefarious shit with it though you know what i'm saying i was just what'd you use it for trash just trash yeah yeah i got big bags of trash so you just trashed out the inside of our van huh no no no i listen clean and swept i know the standard oh yeah yeah we got the standards here you know how's that house coming along
You know, it's actually, we're about 92% done. 92. 92% done.
So that means that 8% will not be ever done.
Probably. My little contract. Shout out to my contract. Awesome dude. I've had a lot of really awesome people help me out with this. But he told me, like, we were going through it. He's like, man, listen, if you don't do this right now, you're never fucking doing it again. Like, don't lie to yourself. Either you're going to do it right now or you're not fucking doing it.
yeah i'm like all right we'll fucking do it yep but no it's going good though man it's going good house looks great you know what'd you learn uh never do this shit again that's right that's what i learned bro listen i'm done i know everybody's like oh dude why don't you build something or do this bro i'm never building the motherfucking thing again in my entire life that garage wore me out that was i got ptsd bro bro never happening i'm moving into something like a three-year project wasn't it
Yeah, and three times as much as it was supposed to be.
Three times as long as it was supposed to be. Well, dude, the problem with my house, dude, is my house was built in 1970. And so every time I fucking peeled something back, thousands of dollars right there, just dumping it. Coming out of the walls? Bro, I wish. Shit, I wish. No, I'm putting this shit into the walls. That's the problem, man. It's a learning experience, though, and it's been good.
It's been good.
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