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Andy Frisella

๐Ÿ‘ค Speaker
67584 total appearances

Appearances Over Time

Podcast Appearances

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

If you're not winning your fucking days over the course of time, how can you win?

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

You can't.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Yeah, okay a production pivot is when a

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

your bitch voice, the voice that talks you out of all the shit you know you're supposed to do for what they want to do right now.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Yeah.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

You have to become aware of that.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

And when you start to become aware of that voice telling you these things, what you do and how you beat it is that whatever the fuck it's telling you to do, you know, you go, I just traveled for three days and I'm a little tired.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

I don't feel like doing my workout.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

When you hear that shit, you go work out right then.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Immediately.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

It doesn't matter if it's fucking 10 o'clock at night because every time you act in a

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

opposition of that voice you are shrinking its power over you every single time that's what we're talking about bro when you walk past a shopping cart and you say oh well that's an right who left that right no you're the right because you left it there okay so when you start to realize that this is about every single conversation that happens in your brain

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

and you become aware of that then it's very easy to squash it with direct action and opposition immediately all right so yeah sometimes it is going to be you're fighting for the hour and if you're going to win days bro sometimes you're going to have to fucking fight sometimes it's going to be really fucking hard sometimes you're going to feel like the exact opposite of

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

of what needs to be done and you got to do it anyway otherwise it's going to cost you way more than the temporary uh discomfort that it's going to cost you like dude you guys all know what this is like you know you you have a conversation that you've been putting off but then you have it and you feel better okay you don't want to work out it's the last thing you want to do but then you go do it and you're like dude i had i'm glad i did that everybody knows this but they don't label it in their mind or become aware of it right they they never really dig in and say okay

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

what's how do i get past this voice in my head that sounds like a lazy fat disgusting piece of that doesn't do anything and always telling me to take it easy how do i get past that you do the opposite bro okay like if you have a leader and your leader is always saying do this do this do this and you start doing the opposite okay you're telling the leader

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

That motherfucker ain't gonna listen to me.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

It's no different with your voice in your head.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

And after a while, in the job market, you're gonna get fired.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

But the reality is, is in your brain after a while, your bitch voice learns this and says, the motherfucker's not gonna listen to me, so I'm not gonna say anything.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Well, look,