Andy Frisella

If you get to a point where you're not acknowledging the progress that you've made at all, you are always going to feel that way.

If you get to the point where you hang on to shit that you've done and you over-celebrate and you think it's a big deal, you're gonna lose, okay?

So you have to find a middle ground of being able to acknowledge and be grateful for what you've accomplished and what you've done and where you're at, but also understand that there's a lot more to do.

And neither one of those extremes is good

For you, okay?

Like, if you can never, ever recognize that you've done anything, you're going to feel like you're spinning your wheels, even if your whole world is materialized around you.

This has happened to me a number of times, where, like, everybody from the outside looks and they're like, fuck, dude, it's amazing everything you've done.

And I'm like, bro, I haven't fucking done shit.

okay but that's because my vision is so big in my head and if i catch myself not being grateful for it then i really feel like right so when you start to feel uh you know you know you're doing everything you're producing results you're producing the outcome you're you're meeting your goals you're exceeding your goals you're resetting the bar if you don't stop and say okay

We're doing something here.

I'm grateful for that.

You're going to feel like shit.

Okay.

But most people aren't that way.

Most people go the other way.

Most people live in the land of what the fuck they used to be.

Okay.

And let me tell you something, bro.

Nobody gives a fuck what you used to be.

They don't care.