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Andy Frisella

๐Ÿ‘ค Speaker
67584 total appearances

Appearances Over Time

Podcast Appearances

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Be aware.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Check your time.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Right.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

And make sure that you understand that, like, bro, you'll never get there by starting over every single time.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

You know, oh, I ran that eight miles, but I ran it this way.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

I'm going to try to run it this way.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

No, dude, you just keep fucking going.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Adjust your adjust the way you're running right on the spot and keep moving, you know.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

So those are the pitfalls of both sides of that equation.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

And again, you know, it's nuanced.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

You want to know where the fuck you are.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

You want to know if it's going to work.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Be conscious of the time.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Ask yourself, will this work in three more years or will this work in two more years?

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

And be honest.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

All right.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Can you see it working?

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Do you know how to make it work?

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Will it work when it's ideal?

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

These are real things that you have to think about.