Andy Stumpf
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Probably for the vast majority of my life, that's been the state that I operated in.
If I'm being honest, I mean the answer was always just more.
Like if you want to get better, do more.
You want to be stronger, go harder.
It took me about β so I've been β I started taking TRT about two years ago.
I am just now finally slowly dialing it into where I feel a difference.
But also, I mean I try to set realistic expectations for who I am and what I'm trying to do.
Like I'm just β I want to have β
The healthiest lifespan that I can.
I'd rather live to 80 and be doing awesome stuff to 80 than live to 90 and spend the last 10 years eating Jell-O in a nursing home.
So that's what I'm going for.