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Anna Ferguson

๐Ÿ‘ค Speaker
632 total appearances

Appearances Over Time

Podcast Appearances

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Don't let anyone know that this has affected you.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

But I mean, it was pretty obvious that it had affected me because I was extremely angry.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Anyone who tried to help was seen as a threat.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Anyone who tried to comfort me, I hated that.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I just felt completely disconnected from myself and my family as well, right?

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So I didn't have the tools and I also didn't have the language and I didn't have the understanding of like why now my life was so fragmented.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Like, I didn't have the same flexibility that I had before.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Things had to be a certain way or I would get very upset.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

But alongside that, because I was feeling disconnected and numb, I also would push the boundaries a lot with my family.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Like, I would sneak out.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I would go out at night.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I would not go to school.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I would do all of these things to kind of feel something and to feel like I did have some control over my life.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Yeah, I mean, surprisingly, I did very, very well at school.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I was always someone that could show up, do the tests and do very well.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And I was always, I guess I kind of used that to my advantage to skate through and not go detected in getting in trouble.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

But by the time I was 19, I didn't particularly know what I wanted to do.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I started...

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

two different uni degrees at that point.