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Anna Ferguson

๐Ÿ‘ค Speaker
632 total appearances

Appearances Over Time

Podcast Appearances

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Yeah, yeah.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And so I can't imagine like the fear that she was experiencing and the sense of helplessness watching two of your children go through this.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And my sister and I went in separate ambulances to hospital as well.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So there was that real like you have to go with this child and you have to go with this child.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And, yeah, I remember seeing my mum for the first time and like her look of worry on her face made me realise, okay, this is not good.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And I just remember wanting to like reassure everyone, hey, I'm fine.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

It's all good.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I don't know what the fuss is about.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Like, let's go home.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

What are we doing here?

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I want to go home.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So you weren't in pain physically?

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I think my body had protected me from feeling the physical pain.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So I, like I said, I was in that kind of dissociative state of where, and when you dip into that dissociative state, people who go through trauma, whether that's sexual abuse or impact trauma, or even just emotional neglect and things like that can dip into this dissociative state, which essentially pumps you with endogenous opioids and has a

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

reducing of pain effect on your body.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So I didn't particularly feel anything.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

It was more that feeling of not being able to breathe and that feeling of being trapped.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Like I've got to get out of here and I can't.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And my body, I felt very angry at my body.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I was like, you're letting me down here.