Ariana Throne

And then there's ones that just aren't quite right for you.

So you've got to kind of shop around.

So you got to kind of shop around.

I love that.

Yeah, a lot of men really struggle with that.

Yeah, a lot of men really struggle with that.

There's a lot of stigma around men and emotions in general.

There's a lot of stigma around men and emotions in general.

So that's kind of what therapy is, is a framework for you to work on whatever your goals are.

So that's kind of what therapy is, is a framework for you to work on whatever your goals are.

So it's interesting how much stigma there is around it, but really it's just a neutral person to help you see your blind spots and help you achieve your goals.

So it's interesting how much stigma there is around it, but really it's just a neutral person to help you see your blind spots and help you achieve your goals.

So it's kind of like a life excellence tutor.

So it's kind of like a life excellence tutor.

You know, it's funny.

You know, it's funny.

I'm a talk therapist who doesn't believe in talk therapy on its own.

I'm a talk therapist who doesn't believe in talk therapy on its own.

I'm very trauma informed and I think there's a lot that's held in the body.

I'm very trauma-informed, and I think there's a lot that's held in the body.