Arthur Brooks

David Protein has a new bronze line with 20 grams of protein, 150 calories, and zero grams of sugar.

That comes to

53% calories from protein, another industry-leading protein-to-calorie ratio, as most leading protein bars on the market average 40% or lower.

Each bronze bar features a smooth, decadent marshmallow base with a flavor-filled layering, airy crisp, and a chocolate-flavored coating, providing a different taste and texture profile compared to our Hero Gold line.

I started buying David Protein bars, and now I'm pleased that they're sponsoring this show as well.

So whether you're on the go or hitting the gym, if you're trying to meet your protein targets, David Protein is a good way for you to do it.

That's why I'm doing it, and it's what I'm carrying when I'm on the road.

So head over to davidprotein.com.

They've got a special offer for you.

If you buy four cartons, they'll give you the fifth carton for free.

You're going to love that.

And you can also find David Protein in stores by looking for the store locator.

So enjoy.

Today, I want to talk about a very hard topic that sounds like not a topic of happiness, but rather quite the opposite.

That's grief.

And if I do my job, I want to introduce you to a way to think about something that's incredibly inevitable.

I mean, totally inevitable.

We all will experience grief because sadness is part of life.

And sadness based on loss, which is grief, of course, is something that we don't have to go looking for in point of fact will find us.

I want to talk about what's happening when you're feeling grief, how long it's likely to last, but most importantly, when it inevitably does come knocking at your door, what you can actually do to turn grief from unmitigated loss into a means of growth, a means of development as a person, and how you can actually help other people in subsequent areas of grief in their lives.