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Arthur C. Brooks

๐Ÿ‘ค Speaker
1763 total appearances

Appearances Over Time

Podcast Appearances

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Life is so boring when you're with yourself all day long.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

It's like me, my roommate is me.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

I mean, it's just like, it's just, we have this psychodrama.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Mother nature puts us into the psychodrama of the, you know, the intense scrutiny of ourselves.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

And I understand why mother nature does that, but she doesn't care if we're happy at all.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

She just wants us to survive and pass on our genes.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

If you want to be happy, that's your business.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

And one of the two best ways of doing that are looking upward in awe or looking outward to serve other people.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

And that's a sense of transcendence is the I self looking out as opposed to the me self looking in.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

So the way that you do that is I recommend that everybody start getting serious about a spiritual or at least philosophical practice.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Okay.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Yeah.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

They find something else, but they get a lot more interested in spirituality and religion.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

And part of that is when you're in your 20s and you're like, I don't know.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

I mean, you taught me in Sunday school that there was a good God, a merciful God, but I'm looking around all these starving children.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

So it's not consistent.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

I don't quite buy it.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

By the time you're in your 40s, you're like...

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Yeah, there's a lot of stuff that doesn't make sense out there.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

So I think I'm going to be okay with things not quite making sense because maybe I'm not the smartest person in the world.