Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Arthur C. Brooks

๐Ÿ‘ค Speaker
1763 total appearances

Appearances Over Time

Podcast Appearances

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

They have it kind of accumulating, but they don't show it to anybody else.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

They get home, they're like, here.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

And the problem is it's not okay.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

I mean, you need to share to be sure, but you also have to bring home the positive.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

You have to bring home the positive.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

And so there are a couple of ways to do that.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Number one is you need to reserve beautiful things and you have to lead with beautiful things before you actually say, and here's my garbage, sweetheart.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Yeah, yeah, yeah, totally.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

He's the trash compactor.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

The second, I mean, there's a bunch of different ways to be thinking about that that are really, really positive.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

But this is really the most, one of the most important things that we can remember is that you will tire out your partner.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Another thing, a second way to think about this is that, of course, you're going to be hearing this from your partner, you're gonna be hearing this from your spouse.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

disregard negative feelings more in your spouse.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

Think more.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

And this is really important because a lot of couples that are really close, they're thinking about each other's feelings too much and they're a little bit too influenced.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

And one of the characteristics that really happy couples that get happier as they go along have in common is they don't really, how do I put this?

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

They don't care that much if their partner's bummed out.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

It's like, she'll be all right.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

She's talking.

The Tamsen Show
How to Find the Meaning of Your Life (From Harvard's #1 Happiness Expert)

She'll be all right.