Aubrey Carter

We have some amazing phrases here.

This one to keep yourself from doing something and related phrases.

And then follow for part two, because there are similar phrases, but that are more for keeping someone else from doing something.

So be sure to hit follow so you don't miss that episode.

Exactly.

The grammar really matters for all of these phrases.

So we will show you that.

And yeah, you're going to need all of these details from this whole series.

Exactly.

So this is sort of about resisting temptations often, but it's also often about how

Right.

I remember when I was younger, I would try to keep myself from biting my fingernails.

I had a really bad habit.

I have been able to kick that habit.

But a lot of us are sort of constantly trying to keep ourselves from something.

And then what did you do?

You know what works?

Someone gave me the advice to carry an Emory board with me all the time, like a nail file.

And I had a crystal nail file.

So it wasn't one that could break that I would keep on me at all times because I would bite my nails if there was like jagged something that was uneven.