Aubrey Carter
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Appearances Over Time
Podcast Appearances
And then I would.
Yes.
Absolutely, right?
Because our brains aren't as sharp and focused and then we just find ourselves doing something out of habit without even realizing.
Yeah, makes sense.
We're worn down.
We don't care anymore.
I don't have the wherewithal to keep fighting.
But if there's dessert in the house, that's going to be tough to do.
Especially like you said, late at night.
I'm weaker.
I don't have the strength in the morning of like, I'm going to eat really healthy today and exercise.
All that resolve is gone at 9 p.m.
Right.
Exactly.
Or here's a good example.
If you are watching a TV show that maybe the whole show is available online, it's tough to keep yourself from starting the next episode.
It might be 1am and you know you need to go to bed, but...
It's tough to keep yourself from hitting play on the next episode.
And all of the cliffhangers, right?