Aubrey Marcus

And so we internalize it and say, ah, it must have been my fault. I wasn't pious enough. I did something wrong. I wasn't, I didn't do this, you know?

And so we internalize it and say, ah, it must have been my fault. I wasn't pious enough. I did something wrong. I wasn't, I didn't do this, you know?

Self-flagellation. So it's my fault. And you see this in a lot of abusive patterns, even with parents and children or domestic partners. Like somebody abuses somebody else and they say, oh, it's my fault. And even if they know better, there's some part of you that thinks like, oh, I'm bad. And that's where shame comes. Like somehow I deserve this.

Self-flagellation. So it's my fault. And you see this in a lot of abusive patterns, even with parents and children or domestic partners. Like somebody abuses somebody else and they say, oh, it's my fault. And even if they know better, there's some part of you that thinks like, oh, I'm bad. And that's where shame comes. Like somehow I deserve this.

Self-flagellation. So it's my fault. And you see this in a lot of abusive patterns, even with parents and children or domestic partners. Like somebody abuses somebody else and they say, oh, it's my fault. And even if they know better, there's some part of you that thinks like, oh, I'm bad. And that's where shame comes. Like somehow I deserve this.

And then you can start to hate yourself and turn all of that inward. And it becomes a drama. It becomes a drama.

And then you can start to hate yourself and turn all of that inward. And it becomes a drama. It becomes a drama.

And then you can start to hate yourself and turn all of that inward. And it becomes a drama. It becomes a drama.

There's a saying that I just want to see if you resonate with this, that a healer is someone who can heal you. A master is someone who teaches you how to heal yourself. And a mystic is someone who reminds you you're already healed.

There's a saying that I just want to see if you resonate with this, that a healer is someone who can heal you. A master is someone who teaches you how to heal yourself. And a mystic is someone who reminds you you're already healed.

There's a saying that I just want to see if you resonate with this, that a healer is someone who can heal you. A master is someone who teaches you how to heal yourself. And a mystic is someone who reminds you you're already healed.

All in this scramble to be more safe.

All in this scramble to be more safe.

All in this scramble to be more safe.

And you're pointing to your head and your heart for those listening to the audio.

And you're pointing to your head and your heart for those listening to the audio.

And you're pointing to your head and your heart for those listening to the audio.

Well, I mean, this is the other strategy, right? So I talked about the strategy. If you're feeling a lot, what is the safe harbor to put? And so the mind, I think, tilts towards one or two different directions. I think the neurotic is someone who's constantly feeling and aware of all of the dangers and the pressures and the different things.

Well, I mean, this is the other strategy, right? So I talked about the strategy. If you're feeling a lot, what is the safe harbor to put? And so the mind, I think, tilts towards one or two different directions. I think the neurotic is someone who's constantly feeling and aware of all of the dangers and the pressures and the different things.

Well, I mean, this is the other strategy, right? So I talked about the strategy. If you're feeling a lot, what is the safe harbor to put? And so the mind, I think, tilts towards one or two different directions. I think the neurotic is someone who's constantly feeling and aware of all of the dangers and the pressures and the different things.