Austin Keen
๐ค SpeakerAppearances Over Time
Podcast Appearances
and optimizing the body yeah you know there's yeah there's people reversing their aging right now i know man it's crazy i want to get on all that because i want to be like crushing it when i'm yeah there's levels to it too because like technically i'm 22 23 if you take the test there's like a test that tests i know i've been wanting to do that yeah you should try it because then you could kind of benchmark where you're at and see how you can improve
I think your age is probably under your real age.
Cause you've been pretty athletic your whole life.
You don't get sore.
My least favorite day.
Leg day.
Yeah.
Holy crap.
You were already an animal out there.
I mean, you were one of the best.
That's what you think your edge was?
Mindset?
I could see that.
Yeah.
The mental side of sports is, uh, undervalued.
Yeah.
It's like at least half of it in my opinion.
Wow, yoga.
What type of yoga were you doing?
Oh, I know what you mean.