Ayesha Roscoe
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Appearances Over Time
Podcast Appearances
It's longer than you think.
Like, because you think, oh, just getting up five minutes.
But it's like, it's a good little walk, right?
Like, it's a good little walk.
It did get harder as time went on.
I felt like my days got complicated.
You know, it's like...
I'm running here and there.
I'm behind.
I'm late.
I got to get here.
And so... And I was walking because I was trying to move more in general.
Like, this coincided with me also trying to move more in general and the weather being good.
So I was, like, really...
doing these walks, like, longer walks, like, in the morning.
I mean, go to the park by my house and just walk the track and then come back.
And then... So it made me also start going out with my kids a little more, like... And then, like, my...
youngest, she really wants to ride her bike.
So she would get her bike and then the other girls, they would get their scooters.
And so it did become like a family thing of us all getting out and walking.