Barbara Majeski
๐ค SpeakerAppearances Over Time
Podcast Appearances
So I really wanted to focus on that middle ground, that the doing part and not have people invest in another Peloton or Stairmaster or weight loss supplement or fitness, blah, blah, blah. I wanted to teach people that how not just the why, you know, your why you want to look good, you want to be fit all the time. I want to give you the how I like that was my jam.
That's been my jam of like, let me give you that. Let me help you just stop buying things to get the things you got to do the things to get the things. So I start that more like collectivist do the things to get the things you can't just buy it. So there's nothing in my program to really buy except the 14 day accountability. I sometimes I do them live. They are some of them are automated.
That's been my jam of like, let me give you that. Let me help you just stop buying things to get the things you got to do the things to get the things. So I start that more like collectivist do the things to get the things you can't just buy it. So there's nothing in my program to really buy except the 14 day accountability. I sometimes I do them live. They are some of them are automated.
That's been my jam of like, let me give you that. Let me help you just stop buying things to get the things you got to do the things to get the things. So I start that more like collectivist do the things to get the things you can't just buy it. So there's nothing in my program to really buy except the 14 day accountability. I sometimes I do them live. They are some of them are automated.
I haven't done one in a while. I really wanted to get through this election.
I haven't done one in a while. I really wanted to get through this election.
I haven't done one in a while. I really wanted to get through this election.
I need to do Christmas and like the holidays.
I need to do Christmas and like the holidays.
I need to do Christmas and like the holidays.
Some of the meltdowns I like. Some of the meltdowns are disruptive. But I was like, okay.
Some of the meltdowns I like. Some of the meltdowns are disruptive. But I was like, okay.
Some of the meltdowns I like. Some of the meltdowns are disruptive. But I was like, okay.
Um, 100%. And in my programs, what I do every once in a while, if I do like a 90 day or whatever, I incorporate, I encourage people to do like coffee walks. Like instead of meeting your friend for coffee, grab a coffee and go for a walk. And there is no bad weather. There's only bad clothing. So don't tell me it rained. I don't care. I walked in chemo in the rain. Cause that was my vice of like,
Um, 100%. And in my programs, what I do every once in a while, if I do like a 90 day or whatever, I incorporate, I encourage people to do like coffee walks. Like instead of meeting your friend for coffee, grab a coffee and go for a walk. And there is no bad weather. There's only bad clothing. So don't tell me it rained. I don't care. I walked in chemo in the rain. Cause that was my vice of like,
Um, 100%. And in my programs, what I do every once in a while, if I do like a 90 day or whatever, I incorporate, I encourage people to do like coffee walks. Like instead of meeting your friend for coffee, grab a coffee and go for a walk. And there is no bad weather. There's only bad clothing. So don't tell me it rained. I don't care. I walked in chemo in the rain. Cause that was my vice of like,
i can't work out because the nausea but i can walk and walking help the nausea but um it's so true you've got to make it work for you and this is why i do love 75 hard for all those that need just a massive reset and discipline and to get you know get themselves what reorganize and that's their jam but my my big problem is it kind of sets up a lot of people for failure because it's just so not sustainable
i can't work out because the nausea but i can walk and walking help the nausea but um it's so true you've got to make it work for you and this is why i do love 75 hard for all those that need just a massive reset and discipline and to get you know get themselves what reorganize and that's their jam but my my big problem is it kind of sets up a lot of people for failure because it's just so not sustainable
i can't work out because the nausea but i can walk and walking help the nausea but um it's so true you've got to make it work for you and this is why i do love 75 hard for all those that need just a massive reset and discipline and to get you know get themselves what reorganize and that's their jam but my my big problem is it kind of sets up a lot of people for failure because it's just so not sustainable
you can't that's just not very i mean i don't know who else i don't i don't want to work out twice a day i need showering twice a day i'm like if i i can't even like now but um i like to set things up like you um that are sustainable realistic enjoyable um and i almost like tricked myself in to do it and the best thing is for people who just can't get out of their own way and they're like