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Belinda Smith

πŸ‘€ Speaker
796 total appearances

Appearances Over Time

Podcast Appearances

Health Report
'Fitspo' content and mental health

And that's, you know, rooted in those appearance standards, but it doesn't truly reflect the picture of well-being.

Health Report
'Fitspo' content and mental health

Yeah, absolutely.

Health Report
'Fitspo' content and mental health

So these studies were actually experimental studies.

Health Report
'Fitspo' content and mental health

So it was participants being brought into a lab and they were exposed to these images, whether it was over a period of time or a specific number of images that they were engaging with and seeing.

Health Report
'Fitspo' content and mental health

And what makes this so interesting is that it paints a picture of the immediacy of

Health Report
'Fitspo' content and mental health

of exposure and engagement with this content.

Health Report
'Fitspo' content and mental health

And I think you mentioned that at the start, you know, we usually think that, you know, algorithms are feeding us this kind of content and we're generally just being exposed to this, which is very true.

Health Report
'Fitspo' content and mental health

Right.

Health Report
'Fitspo' content and mental health

But there is a really interesting

Health Report
'Fitspo' content and mental health

Yeah, that's a really important question.

Health Report
'Fitspo' content and mental health

And something that was really interesting about this paper is that it draws on data from multiple countries and the samples themselves, you know, incorporated both men, women and other key demographic factors.

Health Report
'Fitspo' content and mental health

But it's interesting that such factors are reported inconsistently.

Health Report
'Fitspo' content and mental health

And because of that, we didn't see clear differences across demographic groups in terms of responses, largely due to those gaps in the data.

Health Report
'Fitspo' content and mental health

But it doesn't mean that those differences don't exist, right?

Health Report
'Fitspo' content and mental health

And in many ways, it is one of the most important takeaways from this study that we need more inclusive and diverse research to understand how FITspiration impacts different populations as people are maturing and understanding how engaging with this content is impacting their well-being.

Health Report
'Fitspo' content and mental health

They take different measures.

Health Report
'Fitspo' content and mental health

Whether that is, you know, blocking certain types of content, trying to curate their media environments a little bit more carefully.

Health Report
'Fitspo' content and mental health

But it takes a long process of self-discovery and self-understanding, which is a really important component of such work.

Health Report
'Fitspo' content and mental health

Yeah, so that is really interesting.

Health Report
'Fitspo' content and mental health

So now, well, you know, through the evolution of Fitspiration, it was banned from different platforms that it was on.