Ben Greenfield

But if you're like shivering, hyper cold,

that's too much physiological excitement before bed.

It's different.

She has a supplement, I think it's called Thyroid Fixer, that has it in there.

So it just kind of depends on how cold we're talking.

But if you're a woman and you run cold, you should get your thyroid values checked.

And if it's low, it appears out of all the different ways to fix it, that T2, which kind of flies under the radar and not a lot of people know about, is a really good way to naturally restore thyroid activity without having to take a medication.

Not my wife.

My wife's a freaking furnace.

She's so hot.

Like a lot of times, like I'll get, sometimes I'm cold, I'll snuggle up to her and I'll just be like,

warm within a couple of minutes.

But yeah, you're right.

In general, women tend to sometimes have a little bit lower thyroid activity.

I actually interviewed this doctor.

She's called the Thyroid Fixer Doctor on my podcast.

This is fresh in my mind because that podcast came out like three days ago.

Her name is Dr. Amy Horniman.

And she talked about this little known molecule called T2.

It's not what you find in thyroid medications.