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Ben Greenfield

πŸ‘€ Speaker
5068 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Alitora. All the way down to like, it's got like six day old baby goat derived colostrum in it. Like you read the ingredient label and you're like, are they kidding me? Like just crazy stuff. Colostrum and all these different like antioxidants and nutrients, like face food. How much is that? I don't know. I think it's probably like around 50 bucks for like a little thing of it. Can of it, yeah.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

20 minutes. Okay. And then I actually walk around for a little while longer and just let the clay dry just while I'm doing my thing. And I go shower it off.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

20 minutes. Okay. And then I actually walk around for a little while longer and just let the clay dry just while I'm doing my thing. And I go shower it off.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

20 minutes. Okay. And then I actually walk around for a little while longer and just let the clay dry just while I'm doing my thing. And I go shower it off.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yep.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yep.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yep.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

In addition to the clay mask, I do a scrub once a week. So twice per week, my skin is getting embraced. Once with the derma roller plus the clay mask, once with the scrub. You wouldn't want to get skin turnover all the time because then you're just going to wear away the skin layers too quickly and have a very, very fragile face. But scrub once a week, clay mask once a week with the derma roller.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

In addition to the clay mask, I do a scrub once a week. So twice per week, my skin is getting embraced. Once with the derma roller plus the clay mask, once with the scrub. You wouldn't want to get skin turnover all the time because then you're just going to wear away the skin layers too quickly and have a very, very fragile face. But scrub once a week, clay mask once a week with the derma roller.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

In addition to the clay mask, I do a scrub once a week. So twice per week, my skin is getting embraced. Once with the derma roller plus the clay mask, once with the scrub. You wouldn't want to get skin turnover all the time because then you're just going to wear away the skin layers too quickly and have a very, very fragile face. But scrub once a week, clay mask once a week with the derma roller.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Young Goose products, the moisturizer, toner, serum, their whole suite, once in the morning, once in the evening. And then I probably had stem cells on my face three times.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Young Goose products, the moisturizer, toner, serum, their whole suite, once in the morning, once in the evening. And then I probably had stem cells on my face three times.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Young Goose products, the moisturizer, toner, serum, their whole suite, once in the morning, once in the evening. And then I probably had stem cells on my face three times.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Did Dr. Kahn do it to you? Everything I'm saying is nowhere near what, you know, there's like biohackers like freaking Brian Johnson who are doing a full laser resurfacing thing. Crazy.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Did Dr. Kahn do it to you? Everything I'm saying is nowhere near what, you know, there's like biohackers like freaking Brian Johnson who are doing a full laser resurfacing thing. Crazy.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Did Dr. Kahn do it to you? Everything I'm saying is nowhere near what, you know, there's like biohackers like freaking Brian Johnson who are doing a full laser resurfacing thing. Crazy.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

No, I did that with Dr. Adelson. I did Dr. Adelson's full body stem cell procedure. I've done that twice in Park City, Utah. And they go toe to head. They do literally hair, skin, nails, genitals, every joint up and down the back. And I mean, you're like, you're literally under anesthetic induced surgery for like four hours and they do everything.