Ben Greenfield

Unschooling is what it's called. Yeah, there's a good book called Unschooling to University, which kind of like decodes how to K through 12. And still, if your kid wants to go to college, go to college while unschooling.

Take your parent to a job interview, but you don't have to take your parent to have your sex changed.

Take your parent to a job interview, but you don't have to take your parent to have your sex changed.

Take your parent to a job interview, but you don't have to take your parent to have your sex changed.

It's a long book. Should I shoot this thing, by the way? This magic formula?

It's a long book. Should I shoot this thing, by the way? This magic formula?

It's a long book. Should I shoot this thing, by the way? This magic formula?

This is magic mind. Okay. So yeah, I was saying the agave. So by the way, all the other ingredients in this look great. And I'm sure the agave is such a small amount that it's not a big deal. They've got theanine in there that balances out.

This is magic mind. Okay. So yeah, I was saying the agave. So by the way, all the other ingredients in this look great. And I'm sure the agave is such a small amount that it's not a big deal. They've got theanine in there that balances out.

This is magic mind. Okay. So yeah, I was saying the agave. So by the way, all the other ingredients in this look great. And I'm sure the agave is such a small amount that it's not a big deal. They've got theanine in there that balances out.

Yeah, this looks like a good... Yeah, the fruit thing, to unpack that glycemic index part, it is interesting because I used to think that if you drank fruit juice or if you blended fruit, it would make it way more sugary and cause a higher glycemic index and more of a spike in the blood sugar.

Yeah, this looks like a good... Yeah, the fruit thing, to unpack that glycemic index part, it is interesting because I used to think that if you drank fruit juice or if you blended fruit, it would make it way more sugary and cause a higher glycemic index and more of a spike in the blood sugar.

Yeah, this looks like a good... Yeah, the fruit thing, to unpack that glycemic index part, it is interesting because I used to think that if you drank fruit juice or if you blended fruit, it would make it way more sugary and cause a higher glycemic index and more of a spike in the blood sugar.

And it turns out research has since shown that fruit juices don't spike your blood sugar any more than eating the whole fruit itself.

And it turns out research has since shown that fruit juices don't spike your blood sugar any more than eating the whole fruit itself.

And it turns out research has since shown that fruit juices don't spike your blood sugar any more than eating the whole fruit itself.

And when you blend fruit, you actually get a lowering of the glycemic index and less of a blood sugar response because something about blending helps to take a lot of the fibers and the seeds and the antioxidants and concentrate them in such a way that your blood sugar response is lower.

And when you blend fruit, you actually get a lowering of the glycemic index and less of a blood sugar response because something about blending helps to take a lot of the fibers and the seeds and the antioxidants and concentrate them in such a way that your blood sugar response is lower.

And when you blend fruit, you actually get a lowering of the glycemic index and less of a blood sugar response because something about blending helps to take a lot of the fibers and the seeds and the antioxidants and concentrate them in such a way that your blood sugar response is lower.

Versus eating whole fruit.