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Ben Greenfield

πŸ‘€ Speaker
5068 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Oh, geez.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Oh, geez.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Oh, geez.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I don't remember. It was like unbelievable. I have no clue how I've escaped having anybody done those things to me. Nobody's ever done that to you? Nobody's ever done anything like that to me. I have no clue why, because I've said some pretty crazy things. And nobody's ever done it? I haven't said wrong things that I know of, but I've said crazy things.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I don't remember. It was like unbelievable. I have no clue how I've escaped having anybody done those things to me. Nobody's ever done that to you? Nobody's ever done anything like that to me. I have no clue why, because I've said some pretty crazy things. And nobody's ever done it? I haven't said wrong things that I know of, but I've said crazy things.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I don't remember. It was like unbelievable. I have no clue how I've escaped having anybody done those things to me. Nobody's ever done that to you? Nobody's ever done anything like that to me. I have no clue why, because I've said some pretty crazy things. And nobody's ever done it? I haven't said wrong things that I know of, but I've said crazy things.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah. I mean, most of them are my friends. Gary Brekke, Andrew Huberman. I wouldn't say Brian Johnson is a friend, but we talk. That's different though.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah. I mean, most of them are my friends. Gary Brekke, Andrew Huberman. I wouldn't say Brian Johnson is a friend, but we talk. That's different though.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Yeah. I mean, most of them are my friends. Gary Brekke, Andrew Huberman. I wouldn't say Brian Johnson is a friend, but we talk. That's different though.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

It's pretty impressive, but it requires you to have a highly systematized and regimented existence when you're eating back to the same thing, you know, breakfast, lunch, and dinner and going to bed at, I don't know, starting to get ready to go to bed at some ungodly early hour. Like, I don't know what time it is. You don't do those things?

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

It's pretty impressive, but it requires you to have a highly systematized and regimented existence when you're eating back to the same thing, you know, breakfast, lunch, and dinner and going to bed at, I don't know, starting to get ready to go to bed at some ungodly early hour. Like, I don't know what time it is. You don't do those things?

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

It's pretty impressive, but it requires you to have a highly systematized and regimented existence when you're eating back to the same thing, you know, breakfast, lunch, and dinner and going to bed at, I don't know, starting to get ready to go to bed at some ungodly early hour. Like, I don't know what time it is. You don't do those things?

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Well, let me think. I don't think there's much that he has not. There's much that he does that I've not done. If you want to count some of the less sexy stuff, like eating the same thing for breakfast, lunch and dinner. Yes, I've done that on some days, but it's not something that I do or going to bed early or eating a super early dinner so you can sleep better.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Well, let me think. I don't think there's much that he has not. There's much that he does that I've not done. If you want to count some of the less sexy stuff, like eating the same thing for breakfast, lunch and dinner. Yes, I've done that on some days, but it's not something that I do or going to bed early or eating a super early dinner so you can sleep better.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

Well, let me think. I don't think there's much that he has not. There's much that he does that I've not done. If you want to count some of the less sexy stuff, like eating the same thing for breakfast, lunch and dinner. Yes, I've done that on some days, but it's not something that I do or going to bed early or eating a super early dinner so you can sleep better.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I've done that, but because we enjoy our big breakfast. fun family dinners. I don't do that. I would say of the things that he's done that I know of, the only thing he's done that I haven't done is laser resurfacing of the face, which is a pretty intensive protocol and makes you look like a zombie for like four weeks, but it has incredible results.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I've done that, but because we enjoy our big breakfast. fun family dinners. I don't do that. I would say of the things that he's done that I know of, the only thing he's done that I haven't done is laser resurfacing of the face, which is a pretty intensive protocol and makes you look like a zombie for like four weeks, but it has incredible results.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

I've done that, but because we enjoy our big breakfast. fun family dinners. I don't do that. I would say of the things that he's done that I know of, the only thing he's done that I haven't done is laser resurfacing of the face, which is a pretty intensive protocol and makes you look like a zombie for like four weeks, but it has incredible results.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

My friend up in Spokane, Cameron Chestnut, he's an incredible cosmetic surgeon and he does those procedures. And he did one on my wife and I got home from a trip and she opened the door and it looked like a zombie movie. So she couldn't leave the house for like two weeks. And then in like four weeks, she started to look younger. And so she's 42.

Habits and Hustle
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit

My friend up in Spokane, Cameron Chestnut, he's an incredible cosmetic surgeon and he does those procedures. And he did one on my wife and I got home from a trip and she opened the door and it looked like a zombie movie. So she couldn't leave the house for like two weeks. And then in like four weeks, she started to look younger. And so she's 42.