Ben Greenfield

So obviously life is a constant evolution. We're always transforming and always becoming the people God has called us to become or becoming a better version of ourselves or hopefully engaging in things that help us to just become more grounded, more dialed, more authentic, more the people we are rather than who we think that the world expects us to be.

So obviously life is a constant evolution. We're always transforming and always becoming the people God has called us to become or becoming a better version of ourselves or hopefully engaging in things that help us to just become more grounded, more dialed, more authentic, more the people we are rather than who we think that the world expects us to be.

And I think probably the thing that if you ask me that I've most doubled down on In the past couple of years, it would have been my own personal spiritual time, particularly when I travel. I neglected it a lot when I travel and then it'd be pretty good at home.

And I think probably the thing that if you ask me that I've most doubled down on In the past couple of years, it would have been my own personal spiritual time, particularly when I travel. I neglected it a lot when I travel and then it'd be pretty good at home.

And I think probably the thing that if you ask me that I've most doubled down on In the past couple of years, it would have been my own personal spiritual time, particularly when I travel. I neglected it a lot when I travel and then it'd be pretty good at home.

But now, I mean, I was walking to Sun Life Organics this morning, just memorizing James 5 in the Bible and listening to a sermon and taking care of my spiritual health before I focus on physical health or work or business or anything else. And I would say similarly, the at-home attention paid to prayer time with the family, meditation with the family, reading the Bible as a family.

But now, I mean, I was walking to Sun Life Organics this morning, just memorizing James 5 in the Bible and listening to a sermon and taking care of my spiritual health before I focus on physical health or work or business or anything else. And I would say similarly, the at-home attention paid to prayer time with the family, meditation with the family, reading the Bible as a family.

But now, I mean, I was walking to Sun Life Organics this morning, just memorizing James 5 in the Bible and listening to a sermon and taking care of my spiritual health before I focus on physical health or work or business or anything else. And I would say similarly, the at-home attention paid to prayer time with the family, meditation with the family, reading the Bible as a family.

I mean, if you fill yourself up with good, positive things, then it's likely that good, positive things already going to come out. Or like my mom used to say, like if somebody bumps you and you're full of honey, sweet things will come out and then they bump you and you're full of vinegar, then bitter things will come out.

I mean, if you fill yourself up with good, positive things, then it's likely that good, positive things already going to come out. Or like my mom used to say, like if somebody bumps you and you're full of honey, sweet things will come out and then they bump you and you're full of vinegar, then bitter things will come out.

I mean, if you fill yourself up with good, positive things, then it's likely that good, positive things already going to come out. Or like my mom used to say, like if somebody bumps you and you're full of honey, sweet things will come out and then they bump you and you're full of vinegar, then bitter things will come out.

And I think that just like intentionally and systematically focusing on making sure that my intake at the beginning and the end of the day and my work is specifically focused on spiritual health. I think that manifests itself physically and emotionally and from a character standpoint. So I'd say that's probably the biggest thing.

And I think that just like intentionally and systematically focusing on making sure that my intake at the beginning and the end of the day and my work is specifically focused on spiritual health. I think that manifests itself physically and emotionally and from a character standpoint. So I'd say that's probably the biggest thing.

And I think that just like intentionally and systematically focusing on making sure that my intake at the beginning and the end of the day and my work is specifically focused on spiritual health. I think that manifests itself physically and emotionally and from a character standpoint. So I'd say that's probably the biggest thing.

I used to read a lot of positive self-help books and devotionals and books related to spirituality. And now I mostly just read the Bible. I just read the Bible. And I have an amazing study Bible where I can read the notes and unpack stuff and go back and forth between chapters. So I don't follow a reading plan per se, but right now I'm just reading the whole book of John.

I used to read a lot of positive self-help books and devotionals and books related to spirituality. And now I mostly just read the Bible. I just read the Bible. And I have an amazing study Bible where I can read the notes and unpack stuff and go back and forth between chapters. So I don't follow a reading plan per se, but right now I'm just reading the whole book of John.

I used to read a lot of positive self-help books and devotionals and books related to spirituality. And now I mostly just read the Bible. I just read the Bible. And I have an amazing study Bible where I can read the notes and unpack stuff and go back and forth between chapters. So I don't follow a reading plan per se, but right now I'm just reading the whole book of John.

and then every morning or every evening i memorize a verse from the bible and so that is also not like through the whole bible typically i'll pick a section that's really spoken to me lately i have had some health issues in the family in the past few months and so right now again i'm memorizing james 5 just because it's about it's it's a section of it called the prayer of faith it's about

and then every morning or every evening i memorize a verse from the bible and so that is also not like through the whole bible typically i'll pick a section that's really spoken to me lately i have had some health issues in the family in the past few months and so right now again i'm memorizing james 5 just because it's about it's it's a section of it called the prayer of faith it's about

and then every morning or every evening i memorize a verse from the bible and so that is also not like through the whole bible typically i'll pick a section that's really spoken to me lately i have had some health issues in the family in the past few months and so right now again i'm memorizing james 5 just because it's about it's it's a section of it called the prayer of faith it's about