Ben Hart

So when he came up, he realised pretty quickly that we train pretty hard and he required himself to be probably fitter than he has.

And so he's put a lot of work into that.

And to his credit, starting this come now, I think you can see his transition from

He's probably stronger than it was at the start of the year.

But one thing he hasn't lost is his ability to win the hardball, and we love that side of him.

No worries, guys.

Thanks for having me.

I think that dating, specifically for a lot of people, is difficult because they've developed a structure around a lot of other aspects of their life, like their work and their school and their gym routines. There's a lot of structure associated with it. You do X, you get Y. And I think that with dating, there's not a lot of structure. A lot of people have this really unique Disney...

I think that dating, specifically for a lot of people, is difficult because they've developed a structure around a lot of other aspects of their life, like their work and their school and their gym routines. There's a lot of structure associated with it. You do X, you get Y. And I think that with dating, there's not a lot of structure. A lot of people have this really unique Disney...

I think that dating, specifically for a lot of people, is difficult because they've developed a structure around a lot of other aspects of their life, like their work and their school and their gym routines. There's a lot of structure associated with it. You do X, you get Y. And I think that with dating, there's not a lot of structure. A lot of people have this really unique Disney...

fairy tale attached to how it should happen. And not a lot of people actually like to think about dating so strategically. And I get, I get why it's not an attractive thing to be like, Oh, what do you mean? I got to do this, this, and this. I'm like, well, you don't have, no, you don't have to do anything.

fairy tale attached to how it should happen. And not a lot of people actually like to think about dating so strategically. And I get, I get why it's not an attractive thing to be like, Oh, what do you mean? I got to do this, this, and this. I'm like, well, you don't have, no, you don't have to do anything.

fairy tale attached to how it should happen. And not a lot of people actually like to think about dating so strategically. And I get, I get why it's not an attractive thing to be like, Oh, what do you mean? I got to do this, this, and this. I'm like, well, you don't have, no, you don't have to do anything.

But if you think about it a little bit more strategically without focusing on the hard truths of the details, just strategically framework. And then like, think about how to progress that aspect of your life. Like, you know, if you don't think about dating or dating fundamentally with more purpose or more intention, then I don't, I don't see how you just expect things to happen.

But if you think about it a little bit more strategically without focusing on the hard truths of the details, just strategically framework. And then like, think about how to progress that aspect of your life. Like, you know, if you don't think about dating or dating fundamentally with more purpose or more intention, then I don't, I don't see how you just expect things to happen.

But if you think about it a little bit more strategically without focusing on the hard truths of the details, just strategically framework. And then like, think about how to progress that aspect of your life. Like, you know, if you don't think about dating or dating fundamentally with more purpose or more intention, then I don't, I don't see how you just expect things to happen.

Thank you, Heather. You're just, you know, the way that you hype it up, you're just such a stage person. I love it.

Thank you, Heather. You're just, you know, the way that you hype it up, you're just such a stage person. I love it.

Thank you, Heather. You're just, you know, the way that you hype it up, you're just such a stage person. I love it.

Yeah, that's a good question. By the way, shout out to Vanessa. Shout out to Vanessa. Give her a little shout. Where did it come from? You know, honestly, I came from the entrepreneurship space. I had a startup in my 20s, and we merged with a media company.