Bill Nighy

And also I did have a problem because I was never, I don't, I have no history of casual clothing, not after my, after I was 40.

And I certainly not, you know, the kind of stuff you're supposed to wear when you train.

I mean, it was a consideration, I have to admit.

But then I found, you know, funky alternatives to the usual appalling stuff and it's worked out.

And it has actually, you know, it's one of the greatest things, another great thing that's happened to me.

And the bit after I've trained on the way to the coffee shop, which is about, you know, I don't know, 14 minutes.

is as good as I'm probably ever going to feel because you get that thing that everybody used to talk about.

It took me months of lying in bed with my phone trying to think of new reasons why I could text my trainer and say I can't come.

Like I've been up all night and I can't – oh, no, I've just been given a job, you know, just lies.

And then my trainer said something very simple but turned out to be kind of profound.

He said, why don't you turn up whatever the weather, which was kind of, you know –

And that's exactly what I did.

Whatever the weather, literally and figuratively, I turned up.

And then about, I don't know, a few months further on, I was having breakfast and I got this hum that went through my body.

And I thought, oh, I see.

This is what they're talking about.

So now I can't get enough of it.

And I don't actually even drag my feet.

I used to drag my feet for quite a long time.

But now I don't even do it reluctantly.