Brad Stulberg

It's hard to be present.

It's hard to be present.

It's hard to be vulnerable.

It's hard to be vulnerable.

So let's make it easier and more fun.

So let's make it easier and more fun.

And how do you do it?

And how do you do it?

You find people that get it, that are walking a similar path as you, and you say, hey, let's do this together.

You find people that get it, that are walking a similar path as you, and you say, hey, let's do this together.

So before I get into any of the science, I like to say it like that.

So before I get into any of the science, I like to say it like that.

Like, it's just more fun.

Like, it's just more fun.

And on our deathbed, no one remembers that they had 100 million podcast downloads or that they won a gold medal.

And on our deathbed, no one remembers that they had 100 million podcast downloads or that they won a gold medal.

What they remember are the guests that they had on the show, the training partners, the coaches.

What they remember are the guests that they had on the show, the training partners, the coaches.

It's all about the relationships.

It's all about the relationships.