Brandon Epstein

That's all I'm trying to do.

Just being really creative with my problem solving.

And so over the years, I just picked up better tools.

I've gotten better at practicing things to be able to solve problems better.

I wanted to be full-time at this at 22 years old.

It wasn't going to happen.

I just didn't have the experience.

I didn't have enough tools.

Yeah, it worked for me so much, and it transformed my life so much that I was like, well, this is what I'm supposed to do.

I want to help other people with this.

Where do I begin?

I would say it started just with coming back the next season and playing football.

I went from riding the bench to becoming a starter to being one of the best players on our team.

So it helped me with football first.

I was like, all right, cool.

That helped.

Then I started to get actually confidence from being able to help other people, which I didn't have before.

I was never something, because football I was like, okay, I wasn't great at it.

But once I learned the skill, I actually started to build confidence and just learned to manage my own state, my anxiety, my performance anxiety, and just starting to feel confident.

So for the first 10 years or so, by knowing about this, probably the first more like nine years, I was mostly using...