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Brandon Herrera

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
8567 total appearances

Appearances Over Time

Podcast Appearances

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

I was so sick of the internet, man.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

I was so sick of the internet.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

But I knew at that point how many people it had impacted.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

And that's why I didn't stop.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

But I think that's an important thing for people to consider.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Because if they are capable of doing it, sharing it, and not letting the internet get in the way of their journey, hell yeah.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Let's go, dude.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Because there's some really cool people in the weight loss space online that are on crazy journeys that are just freaking killing it.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

The other thing, and I said this on Say Hi Yesterday too, but like, man, if someone has a significant change that they want to make in their life, instead of just knowing that and convincing themselves that they need to make the change, they need to make the decision and actually flip the switch to change.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Because until I had that epiphany realization, whatever you want to call it, last January...

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

I obviously didn't have that decision made, and I didn't have the determination that I needed to get to where I needed to be.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Because that was my fourth time getting back up over 600.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

No, absolutely.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Dude, one of the hardest things for me, and I don't think I actually struggle with this, but I try to be very, very aware about it.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

I don't want to fall into complacency.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Yeah.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

Because like, that's one of the most interesting dynamics of my journey with how big it is, like just the sheer amount of weight is I've lost over 200 pounds.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

But I have a hard time even celebrating that because I have another 200 to lose.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

So I have to find a balance of, obviously, you have to celebrate milestones like that because it's freaking nuts.

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The Weight Loss Journey From 660 Pounds ft. Ethan Benard | Unsubscribe Podcast 247

But I also don't want to let myself be like, oh, yeah, I've lost 200 pounds.