Brandon Herrera
๐ค SpeakerAppearances Over Time
Podcast Appearances
I was so sick of the internet, man.
I was so sick of the internet.
But I knew at that point how many people it had impacted.
And that's why I didn't stop.
But I think that's an important thing for people to consider.
Because if they are capable of doing it, sharing it, and not letting the internet get in the way of their journey, hell yeah.
Let's go, dude.
Because there's some really cool people in the weight loss space online that are on crazy journeys that are just freaking killing it.
The other thing, and I said this on Say Hi Yesterday too, but like, man, if someone has a significant change that they want to make in their life, instead of just knowing that and convincing themselves that they need to make the change, they need to make the decision and actually flip the switch to change.
Because until I had that epiphany realization, whatever you want to call it, last January...
I obviously didn't have that decision made, and I didn't have the determination that I needed to get to where I needed to be.
Because that was my fourth time getting back up over 600.
No, absolutely.
Dude, one of the hardest things for me, and I don't think I actually struggle with this, but I try to be very, very aware about it.
I don't want to fall into complacency.
Yeah.
Because like, that's one of the most interesting dynamics of my journey with how big it is, like just the sheer amount of weight is I've lost over 200 pounds.
But I have a hard time even celebrating that because I have another 200 to lose.
So I have to find a balance of, obviously, you have to celebrate milestones like that because it's freaking nuts.
But I also don't want to let myself be like, oh, yeah, I've lost 200 pounds.