Brendan Allen
๐ค SpeakerAppearances Over Time
Podcast Appearances
It's funny you say that because it's like for me, like when we were talking earlier about how like time off, it reinvigorates your mind.
It's like that's what it does for me.
I probably do 100 reps in a day of things that I've screwed up on, like throwing a jab wrong or leaving my hand down or in my head, my mental reps.
And then somehow, when I do go train again, it's just so weird.
My body just automatically does it.
Say I throw the jab and I just bring it back to my chest.
I don't want it there.
I want it on my chin.
I do so many mental reps of this for a week or two weeks, however long I'm out.
By the time I spar again, I'm not doing it no more.
I do so many mental reps focused on such little details.
But then outside of that, I really take my time.
I try to take my time away from fighting.
When I'm not training for the most part, especially the month after the fight, I don't want to hear about fighting.
I don't want to talk about fighting.
That's why I stay away from most people that don't know me.
I don't want to talk because anytime they see me, oh, what do you think about this fight?
What's next?
I don't know, man.