Brené Brown

They are amazing.

Okay.

Okay, wait, one request for listeners.

Okay.

Oh God, I'm worried.

I'm so worried, y'all.

I'm so worried.

Make me look good.

Oh, perfect.

Great.

I thought it was something you witnessed.

Okay.

Okay, I... I'm still, like, shocked about the workout person that came in, saw people working out, and jumped into a nine-minute story.

Okay.

So I...

I've been thinking about it, and I did pull an interesting lit review, which I actually think is helpful to talk about some of the research, because I didn't really have words for what I did until I read the literature.

The way I always think about it in my mind was I always thought about it, even tried to teach it to my kids with this metaphor, rip the Band-Aid off and leave some relational sticky.

Yeah, that's how I always thought about it.

Like I'm going to, I'm going to exit stage left when I'm ready and when I need to, but I am going to do it in a way that's highly relational.

And so had I not read the lit review preparing for this conversation, I wouldn't have understood what I was doing.