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Brian Koppelman

πŸ‘€ Speaker
1310 total appearances

Appearances Over Time

Podcast Appearances

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

impulse, this situation really, has filtered down.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

We're so used to now turtling up and having our position and sort of deciding this is what I believe on the big issues that it's come down on every other issue now.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

We feel like we have to argue as though it's the only possible answer.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

And I was trying to understand why we're wired this way.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

And so I started reading about a lot of different tribal conflicts throughout recent history, the last 100 years, 200 years.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

And so that's why this bothers me so much in the world of wellness and fitness.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

Now, there's a lot of quacks.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

There's a lot of bullshit.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

There are a lot of people who are bad faith actors.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

But let's take the bad faith.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

There are tons of bad faith actors.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

The people posting, I'll just say this, their public service announcement.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

If you're on Instagram and someone is showing you a dumbbell complex and they're saying, this is a fat burner.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

it's not, right?

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

That's bad faith.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

They know it.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

They're appealed.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

They're at 3% body fat and they didn't get that way just by doing a dumbbell complex.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

You can't spot reduce fat where they say, you know, do this and you'll lose belly fat.

Two Percent with Michael Easter
Brian Koppelman: How a Hollywood Writer Got Fit at 60, Beat Anxiety & Outworked Resistance

It just doesn't work, right?