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Brianna Gomez

πŸ‘€ Speaker
4833 total appearances

Appearances Over Time

Podcast Appearances

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

It is quite literally only awkward if you make it awkward.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

The awkwardness is a result of how you are feeling internally.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

not the other person or not anything to do with what the conversation is actually saying.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And so the hack here to really break through and understand this is understanding that confidence is actually a form of acceptance.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Let me explain.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

If you know that you are in a situation that is completely unavoidable, okay?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Awkward situations are unavoidable at all costs.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

No one never has them.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

We all come across them at some point in time, or maybe it's somewhere that you have to public speak, right?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Inavoidable.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

At some point, you are going to have to speak to somebody.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

You're going to have to address a new person in a room.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

It is not something that is fun for everybody, but it can be something that you approach with confidence if you learn to accept the things that you cannot control.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Confidence is a form of acceptance.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

If I am having to enter a room not knowing anybody, what's going to serve a better purpose for me?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Sitting there, ripping my hair out, being so nervous to go in and meet all these people, just dreading it, talking to all my friends about how horrible it's going to be, talking myself down, cursing the world, right?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Or if I just start hyping myself up and say, you know what?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

What's the best that could happen?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Who knows?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

I might meet someone cool.