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Brianna Gomez

πŸ‘€ Speaker
4833 total appearances

Appearances Over Time

Podcast Appearances

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Essentially, we pretend to sleep.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

So even if you are like, girl, there's no way I'm going to be confident.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

So even if you feel like you're stuck in this story that you've written for yourself where you will never be confident, you will never be happy, you will never be free, I need you to be able to step into a different persona right now.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

I need you to be able to write a new story for yourself, one in which you are confident.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And it can start out as fiction, okay?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

It doesn't have to be real, but I need you to think, what would the most confident version of me do in this situation and do what she would do?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And you would be surprised how quickly people pick up on that energy when you are viewing yourself as a confident person or when you are doing things that the most confident version of yourself would do.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Other people can sense that and they feed off of it and that in turn is how they will view you.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And so my encouragement to you guys is just keep reflecting, keep journaling, keep planning.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

I have my Becoming Her planner.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

which has different intentional prompts for every single week, month, year.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

It's undated, so you could start it at any time, but it has different things like this is the kind of person I want to be, things I'm consistent with, things I'm thankful for, and it just really helps with grounding and being intentional with your reflections every single month, every week, every year.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

So I love that.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

It's only $10 on Amazon.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

But thank you guys so much for listening to this episode.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

If you enjoyed it, please don't forget to rate it five stars on Spotify and leave a review for the chance to be featured in next week's episode.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Let me know in the comments what other topics you want me to talk about.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

As I've been saying in our most recent episodes, I really want to be just deeply intentional with the kind of content that I upload.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

I don't want it to be just shallow stuff.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

I have such a desire to